- Are you comparing your post pregnancy weight loss journey with celebrities?
- Did you experience back pain or knee pain while jogging?
- Are you still having trouble losing post pregnancy weight despite your previous attempts?
Every ‘yes’ to these questions means you need experienced coaching based on scientific principles.
The proficiencies and certifications that Shubhag Rao has in exercise and nutrition, as well as his expertise in the field ofpost pregnancy weight reduction, will make your personal journey towards the goal a success.
- Shubhag’s post pregnancy weight shred program is crafted around your lifestyle, food choice and current fitness level.
- The weekly achievable goals, customised diet and home based exercise regime make the entire process simple and achievable.
- In addition, Shubhag keeps you on track through his weekly check in calls and daily updates to boost your personal efforts.
The online program with consistent follow-ups from Subhag backed by proven effectiveness in past clients will give you an edge. He is a certified post pregnancy weight loss specialist.
Shubhag Rao, an online fitness coach and nutritionist, has many international certifications and a master’s degree in high-performance sports science. He’s an engineer who found his passion in helping people transform at physical, mental, and emotional levels. Shubhag influences people and uses fitness and nutrition coaching to inspire them toward a fulfilled life. Most of his clients find his support valuable, especially when they are experiencing a disruption or shift in their routine: this can be a decision to go abroad, pregnancy & post pregnancy, marriage, or health problems like hypertension and obesity.
Shubhag understands everyone is different and that healthy habits are important for a good life. He offers online sessions on strength and conditioning, good nutrition, functional fitness, and callisthenics tailored to fit your needs - whether you're an athlete, a senior, a beginner, or someone looking to gain or lose weight. With daily tracking mechanisms, customizations, and email/WhatsApp support from Shubhag himself, you're guaranteed to reach your goals - be it fat loss, endurance, flexibility, mobility, or overall fitness.
New mothers have witnessed an amazing transformation with Shubhag’s post pregnancy weight loss program. It makes the journey of parenthood even more beautiful by integrating functional fitness and balanced nutrition.
- Certified from multiple credible institutions like ACE (Academy of sports and fitness science)
- Certified in different fitness modalities - Strength & Conditioning, High Performance Sports, Weight Lifting, Nutrition & Animal Flow.
- Consistently rated as the best online fitness coach with specialisation in pre & post pregnancy weight loss.
- A wide client base that comes from as far as the USA, Singapore, Canada, and Germany.
- 8+ years of practical experience.
- Helped 5000+ people achieve their fitness goals.
- 13,000+ social media followers are inspired by his positive and useful posts
We support all payment modes be it UPI, Wallet, Net Banking, Debit card, or Credit cards.
Shubhag will personally assist you via WhatsApp regularly to answer your questions and provide guidance.
Certainly. These classes are open to everyone, regardless of whether you've done it before or not.
Yes, the exercises are personalised and scaled in accordance with your current fitness level.
We have different types of diet plans. In online nutrition coaching, diet charts are customised according to your food habits, lifestyle, and medical condition, if any. In a non-veg nutrition plan, the diet is generic but tested and proven.
Yes, these programs are based on holistic transformation. Shubhag believes in guided fitness, so he will always be in touch with you.